Tag: deficiency
Deficiency leads to depression! How to take vitamin D?
Vitamin D deficiency is thought to be associated with many physical and mental disorders, such as musculoskeletal pain, heart disease, sleep disorders, and depression. Vitamin deficiency is among the ways…
Its deficiency causes great harm: Hair loss, forgetfulness, spasms and cramps… Which foods contain calcium?
Calcium is considered one of the most important elements for our body. Calcium is the main ingredient of our bones and teeth. 99% of the calcium in the body is…
Serotonin deficiency in children can cause insomnia and loss of appetite
Serotonin deficiency is known as the unhappiness hormone. Serotonin deficiency, which can be seen in people of all ages, negatively affects even basic vital movements. Parents need to be aware…
The 9 (Visible) Signs of Vitamin C Deficiency
It is probably the best known of the vitamins. Antioxidant, anti-fatigue, anti-allergy… Vitamin C multiplies the virtues. And a deficiency is not without consequences for our body. Here are the…
Covid-19: what are the links between vitamin D deficiency and the risk of serious forms?
The vitamin D intervenes at several levels in our body: bone tissue, muscle tissue, immune system. It increases the concentrations of calcium and of phosphorus in the blood. There are…
Covid-19: is there a link between vitamin D deficiency and the risk of serious forms?
The vitamin D intervenes at several levels in our body: bone tissue, muscle tissue, immune system. It increases the concentrations of calcium and of phosphorus in the blood. There are…
5 popular diets that can kill you
In 2019, a young Israeli woman was hospitalized for severe malnutrition with irreversible brain damage after eating only fruit juice and water for three weeks. Ketogenic diet, paleo raw food…
Its deficiency can cause infertility or cancer! What does zinc do in the body? What happens in zinc deficiency? The A to Z guide to Zinc
According to studies, zinc, which is one of the minerals that the body needs most, needs to be taken in certain amounts on a daily basis. Everyone from 7 to…
Can we drink snow?
Consuming snow is tempting. When skiing, we exert ourselves, we sweat and we get dehydrated. Surrounded by all that solid water, sometimes it’s hard to resist. So, is it safe…
What causes B12 deficiency? How to fix B12 deficiency? Here are the symptoms and treatment…
Vitamin B12, one of the most important vitamins for the body, helps to form DNA and red blood cells. Your body does not store vitamin B12, so you must get…