There are teas that accelerate metabolism and encourage fat burning. It cuts the appetite, prevents constipation! By consuming these teas, you can accelerate the weight loss journey.
YERBA MATE TEA
Yerba mate tea, which helps the body burn calories, increases and weakens insulin sensitivity.
EDGE HER TEA
The nervous herb tea, which suppresses the appetite, prevents constipation with its laxative effect. This tea, which increases toxins and relaxes the digestive system, provides fat burning. It keeps you full as it contains a high amount of fiber.
OOLANG TEA
Oolong also contains catechins that enhance weight loss efforts by improving the body’s ability to metabolize fat. It has been learned that those who consume this tea, which accelerates metabolism, lose half a kilo every week.
GOJI TEA
In one study, participants were given a single dose of goji or a placebo after a meal. An hour later, the goji group burned 10 percent more calories than the placebo group.
witch hazelnut tea
Witch hazel tea awakens sleep and accelerates metabolism. The study measured a 3-4 percent increase in metabolic rate in both lean and obese subjects after a single 100 milligram dose of caffeine.