Tag: metabolism
7 signs that you have a slow metabolism
People who have a slow metabolism often have weight problems and difficulty losing weight. The basic metabolism (or basal metabolism) corresponds to the necessary and incompressible energy expenditure to maintain…
Add 2 drops to coffee and witness the miracle! It literally blows up the metabolism
Although many people know that coffee accelerates metabolism and increases energy levels, people are surprised to hear about the effects of lemon added to coffee on metabolism. If you want…
One cup a day is enough! Burns fat and removes harmful toxins from the body
Thyme tea has a rich content of antioxidants. Therefore, it may offer a number of health benefits, including supporting digestion, boosting the immune system, relieving cough, and protecting against respiratory…
It’s like a metabolism monster: It suppresses appetite and prevents constipation! It burns blazing fat
These teas, which will be loved by both those who want to lose weight and those who pay attention to a healthy diet, help lose weight by suppressing appetite. These…
The miraculous mix that makes you lose weight! Speeds up metabolism, melts belly fat
Every food and drink eaten has a different effect on the body. Those who gain weight after a disproportionate diet can apply different diets and change their daily eating patterns…
Basal metabolism: definition, calculation woman, man, rate
The basic metabolism corresponds to the minimum energy that the body needs to ensure its vital functions. Or the maximum number of calories to eat per day. Here’s how to…
Support for fat burning: It accelerates the metabolism, gives a feeling of satiety! The benefits of this herb are endless
Hearing the benefits of hunger herb, one of the natural remedies, runs to the herbalist. Hunger grass, also known as a natural laxative, is very useful for the problem of…
Ways to speed up metabolism: What are the nutrients and supplements that speed up metabolism?
A low basal metabolic rate means less energy expenditure. This can also cause weight gain. On the contrary, higher BMR means more energy expenditure. This can also cause weight loss.…
Don’t miss out on your kitchen! Strengthens immunity, ends inflammation
Celery is among the foods that are very high in vitamins and minerals. Celery is also rich in minerals such as potassium, sodium, calcium, phosphorus and magnesium. There are so…
Foods that make the metabolism work like a motor
Some foods are also known to speed up the metabolism extra. In this article, we will examine the foods that speed up our metabolism. Dietitian Gözde Karaca gave information about…