Pomegranate is a food that has many benefits when consumed as a fruit. The pomegranate fruit, which contains plenty of vitamin C even in its peel, also has antioxidant properties. It helps to purify the body from toxins. At the same time, tea made from pomegranate peels has various benefits for the human body. In hair care, skin care, it is among the most preferred herbal teas among the people, gaining resistance against possible diseases in cold winter days. Pomegranate peel tea, which is easily prepared at home, is also beneficial for the human body in many ways. What is dried pomegranate peel tea good for?
What is the use of dried pomegranate peel tea?
Dried pomegranate peels facilitate digestion when drunk as tea. It cleans the skin. Balances bowel movements. It helps people who want to lose weight in their diets because it contains high fiber. It has a long-term retention feature. Dried pomegranate peel tea has beneficial effects on human health, from the digestive system to the immune system. Dried pomegranate peel tea benefits:
- It helps in strengthening the immune system.
- It minimizes some of the negative effects of menopause.
- It is good for stress and has a calming effect.
- It protects the body against the accumulation of edema.
- It has the feature of keeping it full with its high fiber content in its shell.
- It cleans the skin and ensures the removal of toxins.
- It is known to reduce acne breakouts.
- It activates the intestines.
- It facilitates digestion.
- It has a stimulating effect on metabolism.
- It has an anti-acne inhibitory effect.
- It is known to make the skin appear brighter, healthier and younger.
How to brew dried pomegranate peel tea?
Dried pomegranate peels should not be boiled with water. Otherwise, all the vitamins and healing properties it contains will be destroyed. It should be poured into clean drinking water that has been boiled before, and it should be infused for five to ten minutes. The ingredients for the dried pomegranate peel tea recipe, which can be easily prepared at home in a few minutes, are as follows:
- Peels of a pomegranate
- If you want to add color, one or two pomegranate flowers
- Cinnamon to taste as desired
- A glass of clean drinking water
How to make dried pomegranate peel tea?
Dried pomegranate peel tea, which can be bought ready-made from herbalists, is prepared as follows:
- The peel of a pomegranate is removed and thoroughly cleaned.
- Arrange the pomegranate peels cut into small pieces on a tray with the white part up.
- It is dried in the shade or at a temperature not exceeding 30 degrees.
- One hundred or one hundred and fifty grams of clean drinking water is boiled in a teapot.
- Dried pomegranate leaves are thrown into boiling water.
- Pomegranate peels can be boiled for a few minutes after brewing. This period should not exceed five minutes.
- A pomegranate flower can be added to the mixture to obtain a more pronounced color of tea.
- It is filtered with the help of a strainer.
- If the taste is still bitter, it is possible to sweeten it by adding cinnamon.
Does dried pomegranate peel weaken the tea?
It is a scientific fact explained by specialist doctors that no liquid or dry food will have a direct weakening effect. However, some foods may have some features that will help the diets of people who want to lose weight. Tea made from pomegranate peel also has these properties. It has supportive features for people who want to lose weight by running metabolism, regulating digestion, helping bowel movements.
Does dried pomegranate peel tea cause menstruation?
Pomegranate peel does not have a menstrual-reducing feature, but it is known to have a calming effect. Thanks to its calming effect, it is good for restlessness or stress experienced during PMS and menstrual periods.