‘The risk of death is 91 percent higher’ Striking research on that diet! It was very popular due to its short-term benefits

The risk of death is 91 percent higher Striking research

In a study conducted by scientists from Shanghai Jiao Tong University School of Medicine on the data of more than 20 thousand adults, it was stated that those who followed an 8-hour time-restricted nutrition program, a type of intermittent fasting, had a 91 percent higher risk of death from cardiovascular disease.

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ATTRACTIVE RESEARCH ON INTERMITTENT FASTING DIET

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