Tag: vegetable
What is the difference between vegetable oil and essential oil?
They can sometimes be confused and yet, vegetable oils and essential oils are totally different products. You will also be interested Vegetable oils and essential oils both find their origin…
Sweet potato: what is it?
Very close to the potatothe Yam easily grown in the vegetable garden. In addition to producing tender flesh with a very popular sweet taste, the sweet potato develops exuberant heart-shaped…
Can we get the necessary vitamins by eating only fruits and vegetables? What are the most common mistakes made in the use of vitamins?
Yasemin Artunc / Mynet Special – Vitamins and minerals work in harmony like an orchestra. Unnecessary use should be avoided without medical supervision. While the vitamins taken according to needs…
True or false: to dig or not to dig your garden?
For centuries, the spade has been a tool that gardeners have always considered essential! Of course, his job has many advantages. It helps aerate the soil and make it cleaner.…
Lentil Steak Burger
Consumed for several millennia, lentils rank among the most digestible legumes. Their outer envelope in particular contains antioxidants of the family of flavonoids. They are also particularly rich in fiber.…
Chickpeas: what are they?
Despite the simplicity of growing this annual vegetable, chickpea is quite rarely grown in vegetable gardens. Like peas or lentils, chickpeas are eaten dry. Chickpea season the Chickpea (Cicer arietinum)…
It is wrong to consume only vegetables for heart health!
There are many factors that cause heart diseases. Among these factors, unhealthy eating habits are at the top. There are a lot of misconceptions about the foods to be eaten…
Cardoon: what is it?
This ancient leaf vegetable is too little grown in vegetable gardens. In addition to its large, very cut and graphic leaves, silver gray, which bring an ornamental touch to the…
Beetroot: discover a multi-faceted transformation!
This article is part of a series of publications in which Futura, in association with the Interprofessional Association of Beet and Sugar (AIBS), follows the beet season. With the harvest…
Recipe | Tomatoes filled with goat cheese
The essential advantage of the tomato, and even more of its peel, is that it contains antioxidants and in particular carotenoids — of which lycopene is the most abundant —…