Tag: sleep
Very effective suggestions to make it easier for babies to sleep
Some babies take a long time to sleep. Parents can find it difficult to put their babies to sleep. However, babies need to sleep soundly for their spiritual development and…
The way you sleep increases your risk of contracting the deadly disease
About 40 percent of people sleep with some type of light, whether it’s a TV or a lamp. Although most people prefer a dark place to sleep, some fall asleep…
Sleep on the side of the cliff
With the exceptional environment of the high cliffs of the Gorges de la Dourbie, enjoy a unique experience! After 2 hours of via ferrata, from rope bridges to footbridges, set…
Why do we sleep less well as we get older?
News Published on 02/25/2022 at 1:55 p.m., Reading 2 mins. A new study may explain why the older you get the harder it is to get a good night’s sleep.…
Can you die from lack of sleep?
A lack of sleep leads to mood disorders, a decrease in physical and intellectual abilities and multiple health problems. But is it really possible to die from sleep deprivation and…
Why do we sleep less and less well with age?
As we get older, we often sleep less and less well. Sleeping pills sometimes work, but not always. We recover less quickly. But why ? The answer could well be…
Sleep paralysis: what is it?
Sleep paralysis is a sleep disorder which is characterized by periods of wakefulness during which a person is unable to move. This phenomenon may be associated with hallucinations and a…
Taping Your Mouth at Night for Better Sleep: The Dangerous Tik Tok Trend
News Published on 02/15/2022 at 11:51 a.m., Reading 2 mins. On Tik Tok, several influencers advocate “Mouth taping”. A trick that would promote sleep, but which actually involves dangers for…
Sleeping an extra hour would help you lose weight
A recently published study offers a simple strategy for weight loss: sleep an extra hour every night! Indeed, increasing sleep time would help regulate appetite and therefore reduce the amount…
CBD: proven beneficial effects in anxiety and sleep problems?
CBD, or cannabidiol, is a substance derived from cannabis. It has recently been available over the counter in France in specialized shops. The motivations of consumers are diverse. A new…