Tag: Red meat
It increases the risk of cancer when consumed in excess of needs! According to WHO, it is the 2nd leading cause of death… It is more common in men.
General Surgery and Gastroenterology Surgery Specialist Dr. Mehmet Güzel stated that according to 2022 data in Turkey, 22 thousand people are diagnosed with colon cancer annually and that approximately 12…
They contain more protein than meat! Here are the high protein foods
Proteins, which are taken by those who eat healthy and especially those who do sports, play an important role in many body functions such as growth, development, cell repair, muscle…
Be careful when consuming red meat! You will not believe the harm to the body!
For a healthy body, you should consume a maximum of 500 grams of lean, cooked red meat per week. You should divide this measure evenly by the days of the…
You eat with love, but it increases the risk of stroke by 14 percent! Experts announced two meats that are risky for health
Paralysis is a health problem that affects the whole life and can cause disability and death if not intervened correctly. It is very important to eat right and exercise to…
Cardiologist shared the mistakes you should avoid for heart health! The biggest damage to heart health…
Among the biggest factors that threaten heart health are the foods we consume in our daily lives. Some foods that we consume without realizing that they are harmful can cause…
Don’t let it through the kitchen door: it rots your heart! Worst foods for your health
There are many factors that affect heart health. Stress, harmful habits, malnutrition can cause heart diseases. In order to protect cardiovascular health, which is among our vital organs, we need…
It is thought to be healthy, but it fills the arteries with fat and clogs them! It raises cholesterol
Cholesterol is a type of lipid, or fat, with a waxy structure found in the blood of people and produced naturally by all cells, especially in the liver. Untreated high…
Avoid these common mistakes! Causes infertility, ends your sex life
Nutrition and living habits directly affect our health. Small mistakes and unhealthy diet can cause a wide variety of diseases. It is known that increasing infertility and sexual problems are…
We consume it with pleasure, but the harm is unbelievable! It sneaks up on the internal organs
Body fat is one of the issues that bothers everyone. Various methods are being tried to lose weight. However, invisible oils carry much more risk than visible oils. Visceral fat…
We don’t realize how harmful they are! Foods that destroy organs
Body fat is one of the issues that bothers everyone. Various methods are being tried to lose weight. However, invisible oils carry much more risk than visible oils. Visceral fat…