Tag: metabolism
It doubles the metabolic rate! You start losing weight instantly
Metabolism is actually the body’s process of converting the food we eat into energy. When we have a slower metabolism, you may experience weight gain, fatigue or even dry skin.…
You are doing the opposite! Tips to speed up your metabolism
Weight affects not only appearance but also health. Excess weight causes diseases such as heart attack, stroke, cancer, diabetes and cholesterol. For this reason, it is necessary to reach the…
Accelerates metabolism, burns fat by blazing speed! Its excellent property has been scientifically proven
Some teas may have the ability to dissolve belly fat. The good news is that one of these teas is black tea. Visceral fat is dangerous because it surrounds the…
It makes it easier to lose weight, gives energy, runs the metabolism like an engine.
Losing weight in a healthy and sustainable way may not be possible if you don’t get enough protein on a daily basis. In fact, losing weight can become almost impossible.…
One cup a day is enough! Lose weight, prevent constipation
Thyme is especially used in meat, chicken and fish dishes. This plant, which belongs to the Mediterranean region, is definitely in every kitchen when it is in the form of…
It accelerates and weakens the metabolism in a few weeks! Little-known miraculous benefits of mulberry leaves
Mulberry leaves have been used as a solution to many health problems for years. Mulberry leaves, which are used after being collected from the mulberry tree and dried, are also…
Critical error that causes slowing of metabolism! We know that not having breakfast is bad! What about lunch?
When it comes to meetings on weekdays, responding to e-mails, routine work, some things may be in the background. This preoccupation can cause both fatigue and stress. In this rush,…
It cuts the appetite, prevents constipation! The benefits of these teas, which are monsters of metabolism, do not end with counting…
There are teas that accelerate metabolism and encourage fat burning. It cuts the appetite, prevents constipation! By consuming these teas, you can accelerate the weight loss journey. YERBA MATE TEA…
Repairs worn muscles, accelerates metabolism! Here are 7 foods to consume after exercise
Foods to be consumed after sports are one of the most researched topics by people who do sports. In order to maximize the efficiency of sports, this process must be…
Weight loss guaranteed! How to speed up metabolism in 5 steps?
Do not tire yourself and your body unnecessarily by starving for a healthy and fit look and by following shock diets. To lose weight, you need to speed up your…