Tag: magnesium
Hearing the benefits, he consumes it spoon by spoon: It lowers cholesterol, cleans the intestines! The richest source of magnesium
Millet, which is among the most healing grains, contains very important vitamins and minerals such as phosphorus, manganese and iron. Millet, which has been used for healing for centuries, is…
You need to know before you drink! 3 important details about mineral water
Mineral water is beneficial in maintaining the body’s fluid and mineral balance. It is very beneficial for health with its magnesium, sulfate, carbon dioxide, sodium and bicarbonate content. Here’s what…
5 foods that will help you sleep easily, according to experts! Improves sleep quality
Falling asleep is a huge problem for many people. Those who have difficulty falling asleep may experience harmful effects in their social lives due to this problem. Studies indicate that…
The natural source of vitamins is known as the king fruit! Contains 25 times more vitamin C than oranges
Tropical fruits surprise many with their shapes and unusual flavors. Lychee fruit originating from China is grown in Mersin in our country. The benefits of lychee, also known as king…
It contains more protein than meat! Magnesium store, this food instantly relieves knee pain
Protein is very important for the health of bones and the body’s resistance. It is necessary to pay attention to the consumption of protein, which is usually found in animal…
Don’t throw it away! The benefits of magnesium storage surprise those who hear
Onion peel contains high levels of vitamins C and E, magnesium, potassium and iron. Onion peels, which are usually thrown away, have surprising benefits for kidney, metabolism, blood sugar, infection.…
Natural medicine used for centuries! Magnesium bomb this food lowers blood sugar and cholesterol
Millet has been known for centuries for its healing properties for many diseases. Millet, which is produced 8 million times a year in the world, remains popular in China, India…
Why does magnesium hurt your stomach?
Our magnesium reserves are low. However, this mineral is essential for the proper functioning of the body. This is why a magnesium cure can be useful. Only downside, it sometimes…
Trembling eyelid: meaning, magnesium deficiency?
Magnesium deficiency, fatigue… A trembling or twitching eyelid can have several meanings. What are the possible causes of this tremor called “fasciculation” of the eyelid? What if it persists for…
Constipation, nausea, vomiting, hair loss… What are the symptoms of magnesium deficiency? What contains magnesium?
Magnesium deficiency is one of the often overlooked health problems. Magnesium deficiency is also known as hypomagnesemia. People who eat healthy are also predicted to experience magnesium deficiency. Studies show…