Tag: lactose free
Beef meatballs with tomato sauce, Jerusalem artichoke puree
the Jerusalem artichoke is a plant of the same genus as the sunflower which you can taste tubers. These contain, among other things, a quantity of fructans, carbohydrates particularly considered…
Acai bowl with raspberries and pumpkin seeds
The acai berry should be placed in the category of superfoods recommended especially in case of fatigue. The Brazilians, moreover, pick it from a tree which they baptized “tree of…
Salmon papillotes with homemade pesto and almonds
L’almond is the nut oilseeds which contains the most protein. EIt also contains a significant amount ofmonounsaturated fatty acids, phytosterols,arginine, fiber, vitamins – B and E, mainly – and minerals…
Smoked tofu risotto with pumpkin
the pumpkin is a variety of pumpkin that is harvested between September and November. The flavor of this squash is soft and reminiscent of that of the chestnut. This vegetable…