Tag: immune boosting foods
Do not surrender to diseases in cold weather! Tips to strengthen your immune system
Although you keep your body warm when the weather gets cold, this may not be enough to protect you from diseases. You can keep your immune system strong in cold…
Do not miss your home: Officially a vitamin bomb! Protects against cancer
In winter, we are much weaker against diseases. Bad weather conditions and unventilated indoor environments are among the effects that cause us to catch diseases. Studies have found that sauerkraut…
Don’t miss out on your kitchen! Strengthens immunity, ends inflammation
Celery is among the foods that are very high in vitamins and minerals. Celery is also rich in minerals such as potassium, sodium, calcium, phosphorus and magnesium. There are so…
The disease makes you forget the way to the doctor! The superfood of winter months that raises immunity to the top
The winter season has come. Cold weather causes heavier meals and increased inactivity. These two often impair gut health. Winter months are the months when many digestive system diseases, especially…
Eat in season! Foods that help the immune system
The immune system is the sum of the processes that protect the body against diseases and recognize and destroy pathogens and tumor cells. It detects foreign and harmful substances entering…
A recipe that will make you forget what a disease is! During the day, you must…
You need a solid immunity to be able to resist diseases. The higher your body resistance, the more you stay away from diseases. So, how can you maintain and strengthen…