Tag: exercise
What is good for leg pain? How does leg pain go away with home exercise, why does it happen?
Considering the factors that cause leg pain; a wide spectrum from being inactive for a long time to a heart attack. Knee and leg pain, which can be reduced by…
Exercise decision from the Russian army! They gave the date
The Russian Ministry of Defense announced that the strategic military exercise “East-2022” (Vostok) will be held in the country. According to a written statement from the Ministry, the troops of…
The decision to exercise from the country in crisis with China! People were asked to enter the shelters… Astonishing punishment for those who violate the rule
The 45th Wanan air defense exercise, which is planned to last 4 days, has started in Taiwan. Air defense forces participated in the exercise, which was launched with air raid…
Repairs worn muscles, accelerates metabolism! Here are 7 foods to consume after exercise
Foods to be consumed after sports are one of the most researched topics by people who do sports. In order to maximize the efficiency of sports, this process must be…
Saipem: exercise of rights closed, 70.4% subscribed
(Finance) – The period for exercising the option rights on Saipem purchased during the offer on the stock exchange and relating to the newly issued ordinary shares deriving from the…
What is good for stiff neck? What are the exercises that are good for stiff neck and what are the exercise methods applied at home?
Stiff neck, which usually occurs due to muscle strain, can be a painful and uncomfortable experience. This problem that you may face at work, at school, at home and in…
Joint exercise from China and Pakistan!
It has been reported that China and Pakistan have started military exercises in the East China Sea. According to the news of the Chinese agency Xinhua, the navy ships of…
‘Weekend sports can be as healthy as sports spread throughout the week’
According to the results of the research published in the JAMA medical journal, what is done in what time is more important than how many times you do sports. Experts…
You can make your sex life so much better in just 5 minutes
Various methods are being tried to improve sexual life. Increasing the flexibility of the body has positive effects on health in many ways, as well as making sexual life better.…
The way to age healthy and vigorous is very simple
Old age can cause many diseases. In order to age healthier, it is of great importance to pay attention to living habits when you are young. Physical activity forms the…