The kidneys are a pair of organs located symmetrically on either side of the spine, at waist level and closer to the back. Kidney failure is the advanced stage of kidney disease. It is necessary to drink plenty of water, consume foods such as parsley, yoghurt and pumpkin seeds in order to ensure that the kidneys, which affect health, work well. There are many factors that can prevent the kidneys from functioning properly. These include exposure to environmental pollution or certain toxic drugs, a number of acute and chronic diseases, severe dehydration or dehydration, and kidney trauma. In order to diagnose kidney diseases early, you need to pay attention to the changes and symptoms you experience in your body. Overlooked ailments such as fatigue and nausea can be warning signs of kidney failure.
SYMPTOMS OF RENAL FAILURE
- Decreased amount of urine
- Swelling in the legs, ankles and feet caused by the excess water in the body not being excreted by the kidneys,
- unexplained shortness of breath
- extreme drowsiness or tiredness,
- persistent nausea,
- confusion,
- chest pain or pressure,
- There is a convulsion or coma.
Early signs of kidney failure are often difficult to spot, as they are often very mild and nuanced. Early symptoms include decreased urine output, swelling of the limbs, and the presence of breathing.
WHAT TO DO TO PROTECT RENAL HEALTH
- regular exercise
- Control of body weight
- Balanced diet
- quitting smoking
Limiting alcohol consumption
- adequate fluid intake
- Annual physician check-up
- Reducing salt intake
- Unconscious drug consumption