Tag: Eating
You can make your biological age 6 years younger by eating this way
A new study led by researchers at the American Heart Association has shown that maintaining a healthy heart would be the solution to reducing biological age by 6 years. Scientists…
Erica in Lyxfällan burns 100,000 a year on snuff and eating out
The assistant nurse Erica’s finances are at rock bottom, and she often runs out of money when there are several weeks left until the next paycheck. Sometimes it has gone…
The unknown danger of pumpkin seeds! Think twice before eating, it is said to be good for the prostate but…
Pumpkin seeds are among the less preferred snacks in our country compared to sunflower seeds. Pumpkin seeds are one of the products that are always in the kitchen of those…
Prof. Dr. İbrahim Saraçoğlu warned! It contains 7 times more vitamin C than that fruit, eating it is protected from diseases
Prof. Dr. İbrahim Saraçoğlu emphasized that nettle, which is very rich in vitamin C and protein, is extremely beneficial. Stating that there is a misconception that nettle will tire the…
Public Wi-Fi is very practical for enjoying an Internet connection from a computer or smartphone without eating into your telephone plan. But they pose risks to the security of your personal data.
Public Wi-Fi is very practical for enjoying an Internet connection from a computer or smartphone without eating into your telephone plan. But they pose risks to the security of your…
This autumn fruit protects eyesight thanks to its antioxidants – researchers recommend eating it regularly
For the first time, researchers have demonstrated the value of this fruit, which is concentrated in antioxidants, in improving the eye health of the elderly. Preserving vision is an important…
Prof. Dr. Super food from Canan Karatay: “Eating this goes back 10 years.” It’s full of vitamin C!
Prof. Dr. Canan Karatay attracts attention with her warnings and suggestions about health. Giving a recipe for youth and skin health, Karatay explained the little-known youth elixir. The famous professor…
9 good Japanese eating habits to stay in shape
To stay in shape and keep your figure without depriving yourself, adopt Japanese eating habits. The Japanese diet is a model of balance based on eating the right foods at…
What does “eating a balanced diet” mean? New recommendations from scientists
Scientists from Northern countries have just published their dietary recommendations: we detail the Nordic Nutrition Recommendations (NNR) for 2023. We know: to live a long and healthy life, it is…
Broth cubes: why should you stop eating them, and what to replace them with?
If you are used to cooking with stock cubes, be careful: these products are (much) too rich in salt. Advice from the dietitian. Are you used to cooking your spaghetti…