Tag: Eating
What does “eating a balanced diet” mean? New recommendations from scientists
Scientists from Northern countries have just published their dietary recommendations: we detail the Nordic Nutrition Recommendations (NNR) for 2023. We know: to live a long and healthy life, it is…
Broth cubes: why should you stop eating them, and what to replace them with?
If you are used to cooking with stock cubes, be careful: these products are (much) too rich in salt. Advice from the dietitian. Are you used to cooking your spaghetti…
This fall fruit protects your eyes with its antioxidants – researchers recommend eating it regularly
Regular consumption of this antioxidant-rich fruit can improve eye health in older people, according to researchers at the University of Singapore. Preserving vision is an important issue as we age.…
How do you know if you’re eating too much salt? Here are 7 signs to know!
News Published on 09/19/2023 at 1:10 p.m. Updated 09/19/2023 at 1:10 p.m. Reading 2 min. in collaboration with Vanessa Bedjaï-Haddad (dietitian nutritionist) Medical validation: October 15, 2023 Bloating, swelling, headaches……
Eating Comté cheese makes you lose weight, really?
Supposedly Comté is a cheese to favor when you want to lose weight… and it doesn’t make you gain weight. This is what we hear on social networks. Updated with…
Attention coffee drinkers! Turns out it’s very harmful, don’t drink it after eating.
A statement came from experts that will upset coffee drinkers. It has been reported that drinking coffee after meals may cause unexpected results. IT MAY CAUSE SKIN DRY AND IRON…
Belly only pregnancy – the trend that can lead to eating disorders
“Belly only pregnancy”. It’s called the new pregnancy trend that aims to only gain weight around the belly.– This can mean an increased risk of developing or relapsing into an…
Be careful if you feel sleepy after eating! It turns out that sudden onset of fatigue is a sign of something…
Many people who are on a diet state that they either cannot lose weight at all or they regain the weight they lost. The best solution for those who complain…
Botulism in sardines: 1 person dies in Bordeaux after eating at a restaurant
Around ten people were victims of botulism after eating canned sardines in a Bordeaux restaurant. One person died, seven are hospitalized in intensive care. [Mise à jour le 13 septembre…
This simple eating habit could keep Alzheimer’s disease at bay!
News Published on 09/06/2023 at 4:21 p.m. Updated 09/06/2023 at 4:21 p.m. Reading 2 mins. According to a recent study, changing your eating habits could have a beneficial effect in…