Tag: diet
What is the Dukan diet and how is it done? What to eat in the first week of the Dukan diet?
The first phase of the Dukan diet is the attack phase and usually produces the fastest weight loss. At this stage, the focus is especially on protein sources such as…
What is the Hollywood diet and how is it done? Who is the Hollywood diet suitable for?
The Hollywood diet usually involves a liquid-based detoxification process. The basis of the diet is the special drink “Hollywood Miracle Juice”. This drink contains lemon juice, maple syrup, cayenne pepper…
Can you lose weight with the egg diet? How to do an egg diet?
The egg diet is usually followed for a specific period of time, such as a week or ten days. One of its basic principles is to maintain a low-calorie, high-protein…
What is the Candida diet? How to do Candida diet, sample nutrition list
The Candida diet generally aims to control Candida albicans by limiting the consumption of sugar, yeast, starch and processed foods. This diet aims to reduce the amount of yeast in…
How many days should you diet before colonoscopy? How to do a colonoscopy diet?
Pre-colonoscopy nutrition usually involves limiting certain foods for a few days and cleansing the bowels. This process aims to minimize fecal debris that can make visualization of the intestines difficult.…
What is the DASH diet, what diseases is it good for? How to make a DASH nutrition plan?
The basic principle of the DASH diet is to limit salt intake and increase minerals such as potassium, calcium and magnesium. This may help lower blood pressure and improve heart…
What should Hashimoto’s patients eat and what should they not eat? How to do Hashimoto diet?
Hashimoto’s thyroiditis is an autoimmune disease that affects thyroid health, and nutrition can play an important role in managing this condition. The Hashimoto diet refers to an eating plan designed…
What is lipedema? Does it prevent weight loss? How to do a lipedema diet?
The lipedema diet refers to an eating plan that focuses on managing this condition. Individuals with lipedema can follow a diet that reduces inflammation, increases circulation, and improves overall health…
Diet food suggestions: What should a person on a diet eat?
Dieting doesn’t just mean counting calories and limiting certain foods; It also includes taking the nutrients the body needs in a balanced way and adopting a nutrition plan that includes…
What is FODMAP nutrition? How to do the FODMAP nutrition diet?
FODMAP is an acronym that stands for certain carbohydrates, which are compounds that often cause digestive disorders. The main goal of this nutritional approach is to minimize processes that can…