Tag: Calories
Do you burn more calories running outside or on a treadmill?
Jogging is one of the most popular activities to stay in shape or lose weight. But is running indoors on a treadmill as effective as running outdoors in terms of…
How to prepare Raphaël Haumont’s Rubik’s fruits?
Prepare six bowls Bowl 1: coconut milk + 1 or 2 tablespoons of sugar if necessary. Bowl 2: juice Strawberry + 2 or 3 fresh strawberries cut into small pieces.…
Pumpkin puree with curry, green beans, emmental cheese by Thomas Clouet
We put what we want in a bo (w) l: proteins (vegetable, animal), starches, cheese, salad, fruit … raw, cooked, salty, sweet , respect the portions and indulge yourself! Jean-Michel…