Foot detox is a treatment method for removing harmful toxins from the body. This method, which is also used by beauticians to make the feet more well-groomed, can be done with foot pads, foot masks, acupuncture and ionic foot detox devices.
FOOT DETOX RECIPE
Ingredients needed to prepare an easy detox:
- Onion
- Garlic
- Adhesive gauze
- Sock
HOW TO PREPARE A FOOT DETOX?
Finely chop 1 onion and 2 or 3 garlic cloves in a bowl. The reason for fine chopping is to obtain a homogeneous mixture. Add 2 glasses of water to another bowl, boil it and let it cool. After the water is warmed, chopped onion and garlic are added and left to rest for 10 minutes. If it is enough to not burn our body, this mixture is treated by applying it on an adhesive gauze cloth. (If the mixture is too watery, squeezing these waters with our hands, the water is transferred out.)
While applying the mixture, care should be taken that the gauze does not come to the sticky part. The middle part of the mixture we apply should come to the sole of our feet. After sticking, put your socks on your feet.
After staying for 1 night, this pet is removed in the morning. The color of the place we remove is surprisingly. This color change differs between everyone.
In some people it is very noticeable and in some people it has changed less clearly. If the color is light, it is an indication that our blood circulation and lymph are working well.
WHO CANNOT APPLY FOOT DETOX? IN WHICH SITUATIONS FOOT DETOX CANNOT BE DONE?
- Those with a pacemaker
- pregnant and lactating women,
- children under 8 years old,
- Those who have undergone organ transplant surgery,
- Those undergoing chemotherapy or radiotherapy.
WHAT DOES FOOT DETOX DO?
Toxins accumulate in your body. To get rid of these toxins, foot detox is the name of the process applied to your feet. The purpose of foot detox; It is to remove the toxins accumulated in the body from the sweat glands on the feet and to purify the body. For this purpose, a foot detox machine was introduced to the market by Japanese manufacturers.
WHAT ARE THE BENEFITS OF FOOT DETOX?
- It removes toxins.
- Reduces foot swelling.
- It makes the feet look more well-groomed and the nails look bright and pleasant.
- Helping the body to rest, foot detox also strengthens the immune system.
- It improves mood.
- It helps to burn calories.