Dizziness is the situation in which the place where the person is standing and the things he sees seem to be turning to the person. The state of dizziness, which is scientifically referred to as vertigo, is also called stupor and blackout. It is also known that dizziness is not a disease on its own, but that this disease is considered as a precursor to existing diseases. Therefore, “What could dizziness be a sign of?” The question is in mind. In such a case, it would be best to research the possible causes of dizziness and consult a doctor’s advice. There are various solutions in case of temporary dizziness. In such cases, there are various solution-oriented treatment methods and herbal foods and natural solutions that can relieve the return.
What causes dizziness?
“What is Vertigo?” The question is asked frequently. Dizziness, known as vertigo, is one of the common problems. “What causes dizziness?” The answer to this question may be due to many different reasons. The most common cause of dizziness is caused by problems in the central nervous system. Brain, brain stem and cerebellum-related dizziness is caused by this. In this case, it is possible to show its effect not only as a disease, but also as an indicator of diseases such as bleeding, stroke, migraine, tumor, multiple sclerosis (MS).
Another reason may be the inner ear and balance nerves. Dizziness may occur due to the inability of the utricle and saccule stones, which provide balance, to be in the correct position or to be in motion. Therefore, it can cause symptoms of Meniere’s disease. Expert advice should be sought in response to serious conditions and diseases. In addition to these, dizziness may occur due to pregnancy, fast sitting and being on the go for a long time. Problems that can cause dizziness to occur are listed below:
- peripheral vertigo
- spin around quickly
- Sitting or standing up suddenly
- physical activities such as heavy exercise
- Vascular causes
- brain tumors
- MS disease
- Migraine
- Infections
- Traumas
- Diabetes
- Hypertension
- metabolic diseases
- psychological factors
What are the symptoms of vertigo?
Dizziness can occur for many reasons. In addition, dizziness may manifest itself with various symptoms before experiencing it. For those who say that they feel dizzy when I move my head, such symptoms can be understood in advance and dizziness can be relieved by various methods. In severe and prolonged varieties of vertigo, it is necessary to follow the advice of a specialist. For example, in cases of vertigo symptoms such as double vision in a fixed place, difficulty in speaking, weakness felt in the arms and legs, severe loss of balance and consciousness, it is absolutely necessary to consult a specialist. The answers to the question of what precedes vertigo and what is the symptom of dizziness are given below:
- Sensation of pressure in the ear
- Nausea
- darkening of the eye
- blood pressure drop
- loss in strength
- Severe attacks
- ringing in the ear
- disorder in decision making
- Imbalance in the body
There are many causes of dizziness. Therefore, solutions are offered according to the type of cause. Thanks to various solution suggestions, dizziness can be relieved or reduced. Serious and severe dizziness can be relieved with various herbal products and natural solutions, although it is not a complete solution without expert help. In this case, it should be clearly known whether the body is sensitive and allergic to the herbal products mentioned, and that it does not harm the body in any case. Herbal solutions that do not cause any problems can be used. It is also important to see the benefit by paying attention to whether to use the herbal products mentioned in consultation with the help of experts. Herbal and natural remedies that can cure vertigo are listed below:
- Drinking water
- do breathing exercise
- Concentrate on a certain point
- drinking ginger tea
- drinking lemon juice
- Consuming Indian Gooseberry
- drink celery juice
- Basil and garlic-containing beverage, food consumption
- Consuming apple cider vinegar
- consuming honey
- Consuming mint
- Consuming pumpkin seeds
What causes constant dizziness?
Dizziness can be sudden, but it can also be experienced regularly and continuously. Dizziness, which is caused by various reasons and can be experienced severely, may recur for some reasons. Persistent dizziness can be caused by many reasons. Dizziness may recur in mental states such as psychological and emotional states; Headache may become permanent in emergent and unresolved moods such as stress, irritability and sadness. In addition, it can cause constant dizziness in acute sinusitis problems and epidemic diseases such as flu. In diseases such as severe ear infections and head traumas, dizziness may become permanent unless a specialist is consulted and resolved. Thus, vertigo becomes regular and may intensify. Specialist help should be sought, especially if dizziness and nausea are also experienced. It is possible to feel dizzy all the time because the troubles are not resolved.
What to do if suddenly dizzy?
Dizziness can occur slowly with various symptoms, or it can appear suddenly. So “I am dizzy, what should I do?” question comes to mind. If the sudden dizziness has recurred continuously and regularly, it would be best to seek expert advice for solution-oriented and professional help. There are various solutions for general reasons such as dizziness when I turn my head, and sudden dizziness when getting up from the sofa. In this type of sudden dizziness, first of all, one can sit in a fixed place without moving. It can be rested for a few minutes by sitting down or resting in a lying position. In this case, it is necessary to remain calm without panicking. It is necessary to stand by looking at a point without being in motion, without turning and walking.