Tag: vitamin c
What is vitamin C used for, what are its benefits? What contains vitamin C? Symptoms of vitamin C deficiency
Vitamin C is a vitamin that can be obtained from foods. Foods rich in vitamin C are citrus fruits, broccoli, strawberries, tomatoes, and cabbage. Vitamin C deficiency causes the skin…
Watch out for these symptoms! Vitamin deficiencies you can guess from your appearance
Vitamins and minerals that our body lacks can cause significant changes in our appearance. Symptoms such as hair loss, dull skin, and brittle nails may be among the signals our…
This fruit does not show the doctor’s face! Contains 20 times more vitamin C than oranges
It is of great importance to have a correct and balanced diet in order to prevent diseases such as flu and colds. Vitamin C is known for its role in…
Those who hear the benefit run to the market! Consume it to prevent diseases.
Vitamin C is among the vitamins that strengthen the immune system and make our body more vigorous. Experts state that the consumption of vitamin C should increase, especially in the…
Your body is giving a distress signal! This image is very dangerous
Experiencing unexplained bruising can indicate a deficiency of three dangerous vitamins. Unexplained and easy bruising can be a sign of vitamin deficiency. The most common vitamin deficiency that can cause…
Its own bark is useful in its own right: it dries out the cough, it ends the constipation! Countless benefits
Although quince is not one of the most preferred fruits, it is among the fruits that surprise the benefits. Those who hear the benefits of quince are starting to consume…
Do not lose hope! It is possible to solve impotence
Although sexuality is not talked about in our society, it affects life quite a lot. Sexual problems can arise due to various reasons. Sexual impotence seen in men is among…
The moment it comes into contact with the air, its vitamin is gone! Healing is not in the water but in itself.
Experts drew attention to the increase in fruit juice consumption and warned. Endocrinologist Mithat Bahçeci, stating that even freshly squeezed fruit juice suffers from vitamin loss, said that fructose-rich, pulp-free…