Tag: vegetarian
Jan (70) from Wijk wants to inspire others with vegetarian dishes during National Week Without Meat
The National Week Without Meat is a foundation created by Isabel Boerdam. Isabel has been a vegetarian since she was 9 and has therefore been experiencing the possibilities of a…
Lentil Steak Burger
Consumed for several millennia, lentils rank among the most digestible legumes. Their outer envelope in particular contains antioxidants of the family of flavonoids. They are also particularly rich in fiber.…
Recipe | Tomatoes filled with goat cheese
The essential advantage of the tomato, and even more of its peel, is that it contains antioxidants and in particular carotenoids — of which lycopene is the most abundant —…
Acai bowl with raspberries and pumpkin seeds
The acai berry should be placed in the category of superfoods recommended especially in case of fatigue. The Brazilians, moreover, pick it from a tree which they baptized “tree of…
Supreme carrot soup with fresh coriander
The coriander is a herb aromatic quite special. It is known to elicit disgust reactions from some people. For these, coriander evokes a pungent smell and a taste of vomit.…
Savory pie with sweet potatoes, almonds and blue cheese
Despite its name and even if it can easily be replaced in recipes, the sweet potato is not similar to the potato. We can eat it as well tuber than…
The recipe for lychee-sake pearl oyster by Raphaël Haumont
This recipe offers a double explosion in the mouth, both in terms of textures and flavors. Encapsulation is a gelation technique, based on the fact that sodium alginates (long chain…
Salmon papillotes with homemade pesto and almonds
L’almond is the nut oilseeds which contains the most protein. EIt also contains a significant amount ofmonounsaturated fatty acids, phytosterols,arginine, fiber, vitamins – B and E, mainly – and minerals…
Pumpkin puree with curry, green beans, emmental cheese by Thomas Clouet
We put what we want in a bo (w) l: proteins (vegetable, animal), starches, cheese, salad, fruit … raw, cooked, salty, sweet , respect the portions and indulge yourself! Jean-Michel…
The 6 essentials to flavor your vegetarian dishes
More and more 100% vegetable products are now available and constitute a good alternative to products of animal origin. Pasta, bread, raw vegetables, fruits, or even oilseeds: most of the…