Tag: to consume
Foods that you must consume for your heart health to be as solid as a stone
Your diet and lifestyle play a bigger role in heart health than you might imagine. When you eat a healthy diet, you can lower your risk of heart disease and…
Don’t do this bad thing to yourself: Don’t try to consume chicken and milk at the same time.
It happens that people usually consume milk right after or with a meal. After a meal with chicken as the main dish, milky desserts can be preferred. However, experts do…
Consuming fruits and vegetables in this way leads to the death of their vitamins
It is necessary to regulate the consumption of vegetables and fruits during the day. It is necessary to eat enough vegetables and fruits to keep the body healthy and vigorous.…
It is wrong to consume only vegetables for heart health!
There are many factors that cause heart diseases. Among these factors, unhealthy eating habits are at the top. There are a lot of misconceptions about the foods to be eaten…
Every bit of it is useful! Top 10 reasons to consume broccoli regularly
Although broccoli is a vegetable that is not particularly liked by children, it is actually a very tasty and very useful vegetable. From the Nutrition and Diet Department of Memorial…