Tag: Tips
These 12 tips will help you eat more vegetables
Despite all the health benefits of vegetables, do you have difficulty consuming them on a daily basis? Don’t panic, no one is asking you to become vegan or herbivorous! However,…
10 food waste you never thought to reuse
Each year, we throw away an average of 30 kilograms of food per year. Peelings of vegetables, cores, cooking water or olive pits: this food waste can find an unexpected…
Anti-aging: 10 tips to cultivate your vital energy
[DIAPORAMA] Watching your diet, improving the quality of your sleep, playing sports… are all keys to “aging well”. But there are plenty of others. Naturopath Anne-Victoria Fargepallet gives us 10…
The good tips of Top Santé for September
This month with your Top Health, find in France, the cherry stone cushion and offered a Puressentiel sanitizing spray. In Belgium, don’t miss a duo with Top Santé, Vital magazine…
“One Health” diet: 9 tips for adopting it
The One Healh diet is a diet that respects the health of the environment and our health. It comes from the One Heath concept, one health. Discover the important points…
8 tips to help houseplants through the winter
In winter, with the heating that dries up the atmosphere of our interiors and the drop in light, we must take care of our indoor plants. Pamper your flowering plants,…
The good tips of Top Santé for December
This month in Belgium with your Top Health, find Vital Food n ° 16 with lots of new seasonal recipe ideas! AVAILABLE IN BELGIUM: TOP SANTE + VITAL FOOD N…
9 tips for aging without aging
Aging is a word we don’t like. It is however possible to advance in age without degrading! Advice from Natacha Dzikowski, author of “Looks good in your age”. There are…
5 tips for getting back to sport… and sticking to it!
It is not always easy to go from a sedentary life due to teleworking to the regular resumption of physical activity. How do you go about not flinching and keeping…
It’s time for a big winter cleaning, our tips
If in the spring the big cleaning allows you to prepare your house for the summer, between mid-autumn and the beginning of winter you have to make the transition in…