Tag: the fish
We’ve been consuming it wrong for years! The most important place of the healing warehouse is thrown away
The benefits of fish are among the information we have been exposed to since childhood. Fish is known to be very effective in brain development and strengthen immunity like steel.…
Eating just one serving of fish can poison the body! Destroys the immune system, increases the risk of cancer
Fish is on our tables every week. Despite its smell, it is necessary to pay attention to the type of fish that is often consumed because of its taste and…
We eat healthy, but it destroys the body! The surprising harm of fish
Some diseases can progress insidiously without any symptoms. High blood pressure is one of the diseases that progress without symptoms but is frequently seen in the society. Many people do…
You eat it because it is useful, but it is poisonous! Not all fish are the same
We eat so many different things every day and we don’t realize how much of it is really harmful to our body. Knowing which foods are beneficial for your health…
If you care about your health, you never do! Officially invites death
It is known how important a healthy diet is for living long and preventing diseases. Some healthy foods that we should consume can pose a great risk to our health.…
Fish lovers beware: there’s a lot you don’t know! How much should fish be consumed, what are the benefits of fish?
Considering the studies on the nutritional components of fish and their effects on health, we can say that it is a protein source with high bioavailability. Fish protein contains less…
Experts warn! Omega 3 source can cause blindness
The importance of nutrition with the Mediterranean diet is emphasized in order to prevent diseases. Although it is known that fish, which is at the top of the Mediterranean diet,…
Protects heart health like armor, keeps diseases away
There is an important relationship between heart health and nutrition. A balanced and healthy diet also supports heart health and protects against vital diseases. The most important step to be…
Think before you eat! The most dangerous fry that increases the risk of death
When it comes to unhealthy eating, the first thing that comes to mind is fried food. Frying foods instead of cooking them in a healthier way plays a role in…
The discovery everyone is talking about! World’s oldest heart found
The fossil with the world’s oldest heart has been found. The interesting discovery, published in the journal Science, was made in Western Australia. The heart belonged to an now-extinct fish…