Tag: Stress
Maisa Kuusikko, 17, is a self-critical perfectionist – a stress fracture forced her to stop, but not too late
– Maisa trains really, really conscientiously and you can really see how she wants to improve and how she likes to train. It’s really admirable. – Maisa knows how to…
Post-traumatic stress: symptoms, duration, what is it?
Rape, scenes of war, attacks, serious accidents… Post-traumatic stress affects people who are victims or witnesses of catastrophic and tragic events. Discovery with Johanna Rozenblum, clinical psychologist. Summary Definition: what…
Sport to fight against stress, anxiety and depression
News Published on 03/16/2023 at 09:05 Updated 03/16/2023 at 09:05 Reading 4 mins. The studies are unanimous: the practice of a physical activity would make it possible to fight against…
An established link between post-traumatic stress disorder and autoimmune diseases?
News Published on 03/18/2023 at 11:02 am Updated 03/18/2023 at 11:02 am Reading 3 mins. in collaboration with Dr Christophe de Jaeger (Longevity and geriatrics) After significant trauma, some people…
How to manage stress? On a daily basis, at work? Advice
Stress is a reaction of our body to a change in our environment, whether psychological (mourning, job loss, etc.) or physical. Tips to stop feeling underwater with clinical psychologist Agnès…
Do not miss your home: Officially a vitamin bomb! Protects against cancer
In winter, we are much weaker against diseases. Bad weather conditions and unventilated indoor environments are among the effects that cause us to catch diseases. Studies have found that sauerkraut…
Pay attention to the stress disorder that occurs after the earthquake
Stress leads to disruption of our work and deterioration of our health. Stress management can be much more challenging in some situations. Many people experience stress disorder after the earthquake.…
We don’t realize it, but it kills heart health! Cold weather warning from the expert
Heart diseases are among the diseases that cause the most deaths. In order to protect heart health, the importance of balanced nutrition, regular exercise and staying away from stress are…
Beware of earthquake stress! May cause heart attack and stroke
Millions of people die every year due to a heart attack. Stress is one of the biggest causes of heart attack. According to the news in CNN Turk; It is…
Expert warned! Pay attention to mental illnesses after the earthquake
The Kahramanmaraş earthquake had a profound effect on the lives of everyone from seven to seventy.The earthquake, combined with the bad weather conditions, caused a lot of wear and tear…