Tag: sport
Paris 2024 Olympics: how many spectators will there be for the opening ceremony?
400,000, 500,000 or 600,000? The vagueness persists around the number of spectators at the opening ceremony of the Paris Olympic Games, which will be held on the Seine on July…
Kobido, coloring booster, sculpting sport… here are Audrey Fleurot’s inspiring tips for looking your best at 45
TF1 is broadcasting season 3 of the HPI series this Thursday, May 11, 2023. We find the flamboyant Audrey Fleurot in the role of Morgane Alvares who once again takes…
This is how breaking, born at a party in New York, became a salon-worthy top sport – and a new Olympic sport
Lajiväki was in awe in June 2019. Of course, Olympic status had been talked about and rumored, but few could seriously dream of such a thing. However, the annual meeting…
What is HIIT cardio and how is it done? What does HIIT cardio do, does HIIT cardio or walking make you lose weight?
HIIT programs can be done with many exercises such as running, cycling, rowing, skipping rope, somersaults. However, the beneficial effects of such exercises are possible with their correct implementation. It…
How should weight training be for beginners? How to do weight training, how many calories does it burn?
As muscle mass increases, your metabolism speeds up and your body burns more calories. In addition, weight training can prevent muscle loss during the aging process and prevent muscle weakness.…
How to eat before sports, what to eat before sports? Pre-workout nutrition tips and things to consider
Pre-workout meal selection and timing is important. Consuming heavy fatty foods or excessive amounts of protein can cause digestive problems and adversely affect your sports performance. Consuming light and easily…
How to increase muscle mass? Nutrition tips to build muscle mass
Targets to increase muscle mass may vary according to the age, gender, weight, health status and genetic characteristics of the person. Therefore, a person should seek help from a healthcare…
Can you lose weight just by doing cardio? cardio tips for weight loss
In addition to helping with weight loss, cardio exercises reduce stress, raise energy levels, lower blood pressure and improve sleep quality. Therefore, cardiovascular exercises are important not only for heart…
A complete knock-out for the sensational reform of athletics – the Finnish top downloads a harsh text: “It’s no longer the same sport”
The International Olympic Committee and the International Athletics Federation published a statement on Easter, which dismayed the athletics circles and especially the pedestrians. The sports organizations said that they will…
“After all, it’s better for the CEO to come from a deeper area of the sport”
Kati Kivimäki has decided to leave her position as Liiga’s CEO. Mikko Pulkkinen has been chosen as Kivimäki’s successor. Kati Kivimäki has decided to leave his position as CEO of…