Tag: sleep
Coffee and sleep: two sworn enemies, really?
It is sometimes consumed excessively to compensate for the yawns that accumulate, but is coffee dangerous for sleep? The chemical mechanism is well known: when we are awake, our brain…
If you wake up during these hours, you are at great risk! Experts warn for your liver health
Fatty liver is usually seen in overweight people, diabetics and those who consume excessive alcohol. Fat accumulating in the liver causes the liver to enlarge over time. Untreated fatty liver…
Better sleep: advice from scientists to get back to sleep
What if the quality of our nights predicted the moment of our death? This is the amazing discovery – worrying, some will judge – specialists from the sleep center at…
If you wake up like this, it’s serious! Your liver warns: Seek medical attention immediately
When 8 hours of sleep, which is necessary for health, is not taken, one wakes up tired. Waking up tired affects the energy of the whole day. Although this situation…
Don’t be unimportant! The headaches you experience every morning can be dangerous
Many people who wake up in the morning experience various health problems such as headaches, nausea, fatigue. Although these situations are ignored in a short time, they affect the whole…
Baby at 9 months: feeding, motor skills and sleep
The 9th month of baby is important from a health point of view because he must pass a compulsory medical examination. At the same time, he continues to make progress,…
Do you sleep badly with your significant other? This advice from the Nordic countries can save your nights
News Published on 02/12/2022 at 5:52 p.m. Updated 02/12/2022 at 5:52 p.m. Reading 1 min. We can never say it enough, sleep is essential to stay healthy. And a bad…
Baby at 7 months: meals, sleep, motor skills and language
During the 7th month, baby makes a lot of progress, especially in terms of motor skills and language. At this age, baby gradually begins to crawl and express themselves in…
Reported to the manager in Karlskrona about the female colleague: “She I usually sleep with”
SVT Nyheter Blekinge was able to reveal last week that a municipal manager in Karlskrona chose to leave his post after several reports during the autumn. The cases concerned both…
They’ve done that too: The TikTok trend to lose weight and sleep better can cause suffocation!
Videos praising the benefits of mouth taping on TikTok garnered hundreds of thousands of views. One such benefit, according to mouth patch manufacturers, is that forcing yourself to breathe through…