Tag: rules
5 rules to stimulate your brain
If there is no ready-made recipe, a certain healthy lifestyle is essential to stimulate the brain and keep it as long as possible in great shape. THEAs we learn, additional…
Ayurveda: the 9 rules to follow to eat well
[DIAPORAMA] In Ayurveda, we do not “think” of food in terms of vitamins, proteins or fats: we reason rather in “energies”. Eating well therefore consists in carefully choosing your “fuel”…