Tag: regulates
If you eat 2 spoons a day, it does not leave a place in the body! Regulates cholesterol, weight loss
Peanut butter, which is a source of protein, provides many benefits such as weight loss, preventing breast cancer, and relieving insomnia. Peanut butter, called healthy fat, also helps in muscle…
Regulates digestion, relieves constipation, strengthens the heart! Don’t throw it away
Apple peel is just as beneficial to your body as the apple itself. Do not throw away the peels of the apples, which are consumed fondly in summer and winter.…
One a day changes your life: Regulates blood pressure, prevents heart attack, strengthens immunity, makes intestines work like a motor
Persimmon, which contains beta carotene and vitamin A, is also an important source for eye health. While improving eyesight, it also helps to prevent diseases such as cataracts and yellow…
Fish season is open! It protects from cancer, heals asthma, regulates the intestines… Benefits of consuming fish
Considering the studies on the nutritional components of fish and their effects on health, we can say that it is a protein source with high bioavailability. Fish protein contains less…
It strengthens the immune system, regulates the digestive system! Two bowls a day are recommended.
The foods consumed are very important to run the intestines and the metabolism with it quickly. Some foods speed up metabolism, while others slow it down. Here are the foods…
Vitamins, minerals, potassium, whatever you are looking for! Protects against diseases, regulates digestion: Miraculous beet benefits
Few plants are as beneficial as beets. The beet, which has an interesting taste and different color, is juiced and drunk, cooked and pickled. It strengthens the immune system and…