Tag: protein
Premenopause: increasing your protein portion would prevent weight gain
News Published on 10/18/2022 at 4:31 p.m. Updated 10/18/2022 at 4:31 p.m. Reading 2 mins. in collaboration with Dr Odile Bagot (Gynecologist-obstetrician) On the occasion of World Menopause Day this…
Don’t even put it in your mouth! Foods that whiten hair
The appearance of the hair is of great importance to everyone. People are very uncomfortable with the graying of their hair color. Among the factors that affect the graying of…
AMD: a protein responsible for age-related vision loss?
News Published on 08/09/2022 at 08:32 Updated 08/09/2022 at 08:32 Reading 3 mins. According to a recent study, a protein present in the blood is the cause of age-related macular…
6 Signs You’re Not Eating Enough Protein
Proteins are the basis of many tissues and participate in multiple physiological processes. A deficiency can result in various symptoms. Here are the people at risk and the signs that…
It makes it easier to lose weight, gives energy, runs the metabolism like an engine.
Losing weight in a healthy and sustainable way may not be possible if you don’t get enough protein on a daily basis. In fact, losing weight can become almost impossible.…
Builds muscle the moment you eat: Protein-rich foods
Including fruits in your diet is also a great way to supplement your intake of vitamins, minerals, fiber and health-promoting plant nutrients. Fruits cannot be considered as muscle building foods.…
An AI predicts the structure of almost every known protein
You will also be interested [EN VIDÉO] Barbara McClintock, pioneer in genetics Pioneer of genetics, the American Barbara McClintock multiplied the discoveries between the end of the 1920s and the…
Repairs worn muscles, accelerates metabolism! Here are 7 foods to consume after exercise
Foods to be consumed after sports are one of the most researched topics by people who do sports. In order to maximize the efficiency of sports, this process must be…
It contains as much protein as meat! Benefits of tahini halva that you can’t even imagine
It is known by everyone that tahini halva has health benefits. Tahini halva, which is rich in various vitamins, minerals and antioxidants, is one of the energy source foods. WHAT…
A complete protein store! Here are 7 foods that are beneficial for muscle growth.
In addition to training, nutrition is very important for building muscle. Nutrition takes up a large part of the muscle building process. Here are 7 foods that are beneficial for…