It is known by everyone that tahini halva has health benefits. Tahini halva, which is rich in various vitamins, minerals and antioxidants, is one of the energy source foods.
WHAT IS GOOD TO EAT tahini halwa?
- Protects the skin
- May support bone development
- Beneficial for breastfeeding mothers
- Prevents free radical damage
- May be good for brain health
- Helps the digestive system
- Prevents hair loss
- Provides cell repair
- Contains as much protein as meat
- Protects against colds
- Regulates blood pressure and cholesterol
BENEFITS OF TAHINI HALVA
Tahini halva, which has a special place in our country, is generally preferred at breakfast tables. Tahini halva, which stands out as a useful snack that gives energy during the day, is rich in calcium. Thanks to its calcium content, it supports bone development.
Tahini halva, which is rich in beneficial oils, can help protect the skin thanks to this feature. Tahini halva is rich in antioxidants. This, in turn, can help prevent free radical damage in your body.
CONTAINS AS MUCH PROTEIN as MEAT
Tahini halva, which has countless benefits, contains protein compounds as much as meat. Protein, which is a natural muscle building tool, is found in sufficient amounts in tahini halva. You can add tahini halvah to your nutrition list with peace of mind. People with diabetes should consult a doctor before using it.
DOES TAHINI HALVA MAKE MILK?
The question of whether tahini halva makes milk is among the most researched topics. According to some experts, tahini halva is beneficial for breastfeeding mothers. For this reason, it is recommended for breastfeeding mothers.
IT CAN BE EFFECTIVE AGAINST CONSILENCE
It can help relieve constipation and eliminate intestinal parasites. In this way, it can strengthen the digestive system.
Phosphate in tahini halva can be good for hair loss problems. It makes the hair look stronger and healthier.
It can help regulate cholesterol in the body. It can improve blood lipid profiles. If you have a high blood pressure problem, tahini can also help. It can significantly lower blood pressure.