Tag: protein
The expert explained the protein-packed food you should eat every morning! Provides high protection against dementia
Dementia is one of the diseases that increases day by day and reduces the quality of life considerably. Research continues to uncover new ways to slow the cognitive decline associated…
It contains more protein than meat! Small in itself but big in effects
Protein is very important for our body resistance and muscle development. When it comes to protein, the first thing that comes to mind is red meat. However, vegans and those…
It’s like a protein bomb! Great for Alzheimer’s and cancer risk
People who do not want to get protein from meat turn to alternative protein sources. Mushrooms, which are among these sources and indispensable for vegans, have many different varieties and…
Vegan protein sources: What are plant-derived proteins?
Vegetable protein sources are also rich in fiber, vitamins and minerals. Vegans can consume these sources with a variety of meals, such as salads, sandwiches, smoothies, and vegan protein powders.…
It contains more protein than meat! Magnesium store, this food instantly relieves knee pain
Protein is very important for the health of bones and the body’s resistance. It is necessary to pay attention to the consumption of protein, which is usually found in animal…
Do not eat eggs like this! resets all protein
Eggs are one of the healthy foods that should be consumed by people of all ages with their high protein and iron content. prof. Dr. Canan Karatay shares that this…
Protects heart health like a shield! Don’t miss the protein store on your table
Among the information instilled in our brains from our childhood is that fish, a source of Omega-3, is very important for health. However, the type of fish eaten can have…
Why does the chicken eat the egg? What should we do if chickens eat their own eggs, what should be given as protein?
There may be many problems that those who want to raise chickens may encounter. Being aware of these problems and providing timely solutions increases productivity in livestock. The most important…
We think it’s healthy, but it’s not! Cardiologist reveals 6 foods he never eats to prevent heart disease
It is necessary to regulate life and eating habits in order to prevent heart diseases, which cause the death of millions of people every year. A sedentary lifestyle, stress, harmful…
prof. Dr. Superfood explanation from Canan Karatay! If you eat two a day during Ramadan…
In order to stay vigorous and healthy during the fasts held in Ramadan, it is necessary to pay attention to the foods consumed in iftar and sahur. Experts list the…