Tag: protects
Covid-19: the more you move, the more your vaccine protects you!
News Published on 26/10/2022 at 2:41 p.m. Updated 26/10/2022 at 2:41 p.m. Reading 2 mins. in collaboration with Dr Gérald Kierzek (Medical Director) According to a new study, practicing regular…
A pinch works wonders! Protects against diseases like armor
Turmeric is considered the queen of spices in India. Other countries that heard the benefits of this spice, which is often used in Indian dishes, started to use turmeric in…
Disease repels! Protects the heart, prevents inflammation, stabilizes blood pressure, strengthens libido, is a storehouse of vitamins and minerals: One spoon is more than enough.
The benefits of pumpkin, which is among the most delicious and most beneficial foods of the autumn months, do not end with counting. Potassium and fiber, which most people get…
Sleeping more than 5 hours a night after 50 protects you from chronic diseases
News Published on 10/19/2022 at 4:37 p.m. Updated 10/19/2022 at 4:37 p.m. Reading 2 mins. After the age of 50, short nights of sleep are associated with a higher risk…
It helps digestion, prevents the formation of kidney stones, protects the skin from stains… 6 important health benefits of drinking lemon water
As mentioned earlier, lemons are packed with vitamins including vitamin C. Drinking lemon water ensures you get enough vitamin C, in fact one-sixth of the amount you need in a…
A spoon lowers blood pressure, protects against cancer, strengthens the immune system like steel! Benefits of consuming red beets
You must have heard that red beetroot is beneficial. However, you will not be able to hide your surprise as you learn about its benefits. The pickled beetroot, which can…
Fish season is open! It protects from cancer, heals asthma, regulates the intestines… Benefits of consuming fish
Considering the studies on the nutritional components of fish and their effects on health, we can say that it is a protein source with high bioavailability. Fish protein contains less…
Don’t throw it away! Purifies the blood, protects against cancer
Grapes are among the most refreshing fruits in summer. Each type of grape has different benefits. The benefits of grape seeds, which are usually thrown away, do not end with…
It protects against infection, strengthens your heart, clears a stuffy nose and even defies Covid: three times a month.
Making love more may not be a prescription you’re used to hearing from your doctor. However, recent research has highlighted how effective sexual intercourse is for health. Making love can…
It is good for the thyroid, protects against cancer, reduces the risk of heart diseases… The surprising benefits of dill
Dill, which is a store of vitamins and minerals, is good for the digestive system and accelerates the metabolism. There are many questions in mind about dill and dill consumption.…