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If you say “I’m never satisfied”, the reason may be psychological.
Studies show that the reason for overeating is 75% due to emotional state. While emotions manage the state of eating, the weight gained can also cause psychological problems. Saying that…
Have you ever tried the refreshing mint tea? The making of the panacea mint tea and its countless benefits are with you!
Peppermint is an aromatic and herbaceous plant that has been used in medicine and cuisine for both healing and flavoring for thousands of years. Peppermint, which can be grown almost…
“Is there any garlic milk?” don’t say it! The benefits do not end with counting…
When you combine garlic and milk, the benefits of these nutrients increase exponentially. Moreover, you can easily prepare this mixture called garlic milk yourself at home. So, what are the…
8 mistakes that make you hungry all the time! If you say “I’m never satisfied”…
Acıbadem Altunizade Hospital Nutrition and Diet Specialist İpek Ertan said, “In addition to health problems such as changes in insulin metabolism and diabetes, some mistakes made in daily life can…
No need to go to the market! You can easily ferment kefir at home, the benefits of which are endless.
Kefir is known as a type of yeast that resembles cauliflower grains in appearance. Kefir, which is fermented by adding milk, contains many important vitamins and minerals necessary for body…
WHO: No reason why vaccines should not be effective against the Omicron variant
The World Health Organization official said that there is no reason why the vaccines applied against Covid-19 so far should not be effective against the Omicron variant. The announcement was…