Tag: kilo
What is the water diet, how is it done? Water diet that will make you lose weight quickly in 7 days!
Adequate consumption of water per day is very important for health for every person.In addition, with a water diet, you can both have a healthy body and get rid of…
Don’t even put it in your kitchen! It causes overweight and diabetes.
There are some foods such as wheat-based products, barley, rye, spelt, and Khorasan wheat that should be removed from the diet list in order to prevent thyroid complications and cause…
Excellent foods that make you lose weight as you eat
In order to lose weight, which is a complex and challenging process, you must first be determined. You can accelerate this process even more with foods that will speed up…
Be sure to drink before bed! You will naturally start to lose weight
Few people know the direct link between sleep and weight management. Your metabolism can work more efficiently when you get a good night’s sleep. In order to lose weight, you…
If you want to lose weight, you shouldn’t even put them in your mouth.
In addition to losing weight, it will be good for you not to consume certain foods and drinks to have a strong immunity and stay away from diseases. Avoid these…
Canan Karatay insisted: It dilutes the blood, makes it easier to lose weight, makes immunity like steel…
prof. Dr. Canan Karatay addressed those who are afraid of getting old with her suggestion. The 79-year-old celebrity comes to the fore with her natural nutritional advice against obesity, heart…
Which bread should be preferred to lose weight? Expert advice…
Losing weight is everyone’s dream. Overweight, underweight, and underweight always lament over being overweight. Especially the fat accumulated in the belly area can be disturbing. Losing weight is a difficult…
Make sure to add it to your diet! The most effective foods to help you lose weight
Losing weight is known to be difficult. However, with the right diet programs and regular exercises, it is not that difficult to reach the desired weight. In order to reach…
Don’t hurt yourself to lose weight! The best way to get a flat stomach
Excess belly fat is one of the signs that alarm bells will start to ring for many diseases. Losing weight is not as easy as it sounds. If you’ve tried…
Scientific facts behind not losing weight
Acıbadem International Hospital Nutrition and Diet Specialist Elif Gizem Arıburnu Oğuz stated that the average weekly weight loss in an ideal and healthy weight loss program is between 1 and…