Tag: insomnia
Insomnia can lead to other diseases in people with bipolar disorder
Sleep is one of the most important needs for the body to rest and recover. Disruption of sleep patterns leads to insomnia. It is absolutely necessary to solve the insomnia,…
Neither fatigue nor hunger remains! Eliminates fatigue and insomnia: Consume plenty
The month of Ramadan and spring fatigue came together this year. For a healthy process, it is necessary to give extra importance to nutrition. Foods high in water and fiber…
Insomnia can lead to weight gain
Not getting enough sleep can create cycles of overeating and even more insomnia. But at the same time, it may be possible to improve sleep problems with a healthy diet.…
Children with insomnia more likely to remain so into adulthood
News Posted on 02/23/2022 at 5:39 p.m., Reading 1 min. A new study carried out by American researchers reveals that children suffering from insomnia are more likely to continue to…
Restless legs: insomnia, depressive symptoms… A study reveals the importance of treatment
News Posted on 02/21/2022 at 4:27 p.m., Reading 2 mins. Restless legs syndrome, which chronically affects 2 to 3% of the population, has repercussions on the mental health of those…
Sleep disorder: what is it?
the sleep performs several vital functions. It allows the body to regain strength and is also essential for brain development and certain metabolic functions. It is therefore essential to maximize…