Tag: fruits
Eat the skins of watermelons for more nutrients!
News Published on 07/26/2022 at 11:48 a.m. Updated 07/26/2022 at 11:48 a.m. Reading 1 min. Rich in vitamins, amino acid, potassium, zinc… The bark of this fruit is full of…
It’s like a heart medicine, preventing aging and increasing resistance… One of Turkey’s most valuable fruits.
Although Hawthorn is not well known by those living in big cities, it has just begun to make its name known. It is possible to come across the hawthorn fruit,…
“Gourmet recipes from local fruits and vegetables” by chef Guillaume Gomez
Guillaume Gomez seeks to revalorize the French terroir in Gourmet recipes of fruits and vegetables from our territories. The former chef of the Élysée has cooked for a quarter of…
Fruits and vegetables: is it better to eat them raw or cooked?
The nutritional profile of fruits and vegetables varies depending on how they are prepared. Vitamin content, digestion: dietician-nutritionist Raphaël Gruman tells you all about the advantages and disadvantages of the…
The presence of pesticides on fruits and vegetables would cancel their health effects
News Published on 05/26/2022 at 11:28 a.m., Reading 1 min. An American study conducted by scientists from Harvard University suggests that exposure to pesticide residues – through the consumption of…
Avocado skin and pit: how to recycle them?
The avocado is an exotic fruit much appreciated for its soft, melting flesh and rich in fatty acids, but you would not suspect the use of the skin and the…
Fruits and vegetables: pesticides on my plate, really?
You will also be interested [EN VIDÉO] Naturally yours: six tips from Dr. Cocaul to eat better What are the good reflexes to adopt to improve your daily diet? Eating…
What are the benefits of dried fruits?
There is a large amount of dried fruit. Almost as much as fresh fruit, if not more. Discover all their benefits. Some fruits are naturally dry and their benefits are…
How to keep birds away from fruit trees?
From spring until fall, birds tend to fly around fruit trees and nibble on fruit. If their presence is pleasant, the desire to keep them away to reap beautiful fruits…
Frozen fruits and vegetables: why are they sometimes better than fresh?
The use of frozen fruits and vegetables remains a practical solution. But from a nutritional point of view, what about it? The answers of Catherine Serfaty-Lacrosnière, nutritionist. The message which…