Tag: diet
The benefits are endless! Attention those who say ‘I cannot lose weight no matter what I do’, 1 glass of it melts belly fat.
Experts recommend that people who complain about their excess weight do exercise and diet to reach their goal. However, due to their busy work schedule, many people may turn to…
This “accessible to everyone” diet can improve health in just 4 weeks
The results of this diet have been confirmed on twins. A study conducted by theStanford University (USA) reveals how a simple change in diet can improve health – especially heart…
It eliminates fat! Attention those who say “I can’t lose weight no matter what I do”! You won’t recognize yourself after 2 weeks
Experts make statements about citizens who have weight problems and draw attention to the importance of healthy nutrition and regular exercise. Being overweight is harmful not only in terms of…
This Simple Diet Lowers Blood Pressure in Just 7 Days – Better Than Medication
Scientists have just demonstrated an important advance for the future of cardiology: a specific diet can reduce blood pressure in one week, offering a 100% natural alternative to medications. At…
Marvel star Paul Rudd endured ‘terrible’ diet
Marvel is nothing more than a factory for bodybuilders. At least that’s what it seems when Scarlett Johansson and Co. talk about the hardships their MCU roles demanded of them.…
The diet that lowers blood pressure in just 1 week (better than medication?)
At the 2023 American Heart Association Conference, scientists demonstrated that a diet can lower blood pressure by 8 mmHg in one week. It would be if simple and if fast…
DASH diet: typical menu, hypertension, weight loss
Designed by cardiologists in the late 1980s, the DASH diet promotes lowering blood pressure, weight loss and reduces cardiovascular risks. Summary Behind the acronym DASH For “Dietary Approaches to Stop…
The benefits are endless! Anyone who hears it runs to the herbalist! It balances blood pressure and helps you lose weight effortlessly.
The best solution for those who complain about their excess weight is healthy nutrition and exercise. Many people complain that they cannot spare time for themselves due to their busy…
The founder of the 5:2 diet gives his best health tips
The science journalist Michael Mosley is known, among other things, for having written books about sleep and eating habits and shared his own health journey in a documentary on the…
Winter fatigue: symptoms, diet, what to do?
Winter fatigue can affect anyone. It lasts all day, can become chronic and lasts for more than about a month and a half. Advice from our doctor to deal with…