Tag: diet
Does milk make you gain weight? Does drinking milk at night make you gain weight?
The amount of fat and sugar in milk can increase the total number of calories consumed, which can contribute to weight gain. This negative effect can be minimized, especially by…
Does raw meatballs make you gain weight? Can you eat raw meatballs on a diet?
Çiğ Köfte is a low-calorie and fat-free food due to its natural and healthy content. The fibers in its content can reduce the desire to overeat by giving a feeling…
birth of a French diet (1/4)
While we regularly talk about the crisis that French democracy is going through today, history may have something to teach us. How have we moved from one Republic to another…
“Sugar is the fuel of cancer”: according to this nutritionist, a special diet has the power to curb cancer
Cancer cells feed on sugar. One of the means of slowing down their progression would be to deprive them of this “fuel”, by following a particular diet. Well supervised and…
The expert: That’s why you can continue drinking diet soda
Five questions about aspartame – the Swedish Food Agency’s expert answers The WHO’s cancer research agency IARC now places the sweetener aspartame in cancer class 2 b, which is the…
That’s how much diet soda you can drink
Aspartame is “possible carcinogen”. This is the opinion of the World Health Organization, WHO, after a collective study that resulted in a reclassification of the sweetener.– Right now there is…
That’s how much diet soda you can drink
full screen A person weighing 60 kg can drink up to 4 liters of soda with aspartame per day without risk, according to the recommendations. Archive image. Photo: Jessica Gow/TT…
2, 3, 7 and 21 day detox diet lists: How to make a detox diet?
Detox diets are nutritional programs used to purify the body from toxins and support health. These diets often emphasize fresh fruit, vegetables, juices, and high-fiber foods. The purported benefits of…
What is the GAPS diet? GAPS diet sample menu list
Our intestines can be thought of as the center of the digestive system. However, modern lifestyle, wrong eating habits, stress and various factors can upset the balance of the intestines…
Does pomegranate make you gain weight? Does pomegranate gain weight?
Pomegranates are packed with important nutrients for health, such as fiber, vitamin C, vitamin K, and antioxidants. These properties help pomegranate to support digestion, strengthen the immune system and fight…