Tag: definitely
Türkiye is roasting! Attention, make sure to do these to reduce the effect of hot weather.
Doctors warn citizens due to hot weather and high humidity. Experts state that people who have to go out must be protected from the sun. Here’s what you need to…
It reduces the risk of diabetes and cancer, lowers cholesterol! Make sure to do it every day
Walking is a powerful step for both physical and mental health. Walking is more beneficial for your health than you think. According to the Harvard Health special report, published in…
Asthma patients should definitely stay away!
Acıbadem Altunizade Hospital Chest Diseases Specialist Assoc. Dr. Nilüfer Aykaç “Asthma, which can be triggered when certain rules are not followed during the summer months, is a disease that manifests…
5 excellent ways to reduce hair loss! Be sure to apply to hair that is broken and spilled quickly.
Ways to prevent hair loss are frequently sought by many people. Although dandruff and hair loss on the scalp are sometimes caused by hormonal irregularities, they can often be easily…
Be sure to check before you flush! You may need to go to the doctor
When you go to the bathroom, you probably finish quickly, flush, wash and dry your hands and leave. In fact, it may be beneficial for your health if you take…
Foods that you must consume for your heart health to be as solid as a stone
Your diet and lifestyle play a bigger role in heart health than you might imagine. When you eat a healthy diet, you can lower your risk of heart disease and…
Be sure to drink before bed! You will naturally start to lose weight
Few people know the direct link between sleep and weight management. Your metabolism can work more efficiently when you get a good night’s sleep. In order to lose weight, you…
Be sure to try it! If you can’t do this move for 10 seconds, you can die early.
Scientists who conducted research on the connection between balance and death achieved striking results. An international group of experts from the UK, USA, Australia, Finland and Brazil has completed a…
It can cause brain damage! Be sure to consume these foods containing vitamin B12.
Vitamin B12 cannot be consumed by the human body. Proper nutrition is very important for vitamin B12, which is taken with the help of external food. If there is a…
Do not pass by saying it is unimportant! Be sure to consult a doctor
Sebaceous glands can be seen on the arms, legs, back or other parts of the body. A small lump of sebaceous glands is usually insignificant, but can sometimes have serious…