Tag: consuming
Be careful when consuming red meat! You will not believe the harm to the body!
For a healthy body, you should consume a maximum of 500 grams of lean, cooked red meat per week. You should divide this measure evenly by the days of the…
Junk food: rushing after consuming cannabis is normal according to a new study
News Published on 04/26/2023 at 4:40 p.m. Updated 04/26/2023 at 4:40 p.m. Reading 2 mins. in collaboration with Raphaël Gruman (nutritionist) Medical validation: April 27, 2023 After smoking cannabis, it…
Dietitian Aslıhan Kara: ‘It is possible to increase satiety by consuming kefir in Ramadan’
Emphasizing that dairy foods are an important source of many nutrients, especially protein, calcium, vitamin B2 and vitamin B12, Nutrition and Diet Specialist Dietitian Aslıhan Kara from VM Medical Park…
We were wrong until now! Not consuming enough can increase the risk of premature death by 80%
The spices added to the prepared dishes add flavor to the taste of the food. It is known that the most commonly used spice all over the world is salt.…
Attention insomniacs! Consuming this is both one-to-one against insomnia and a complete disease!
Pumpkin protects the body against many diseases in an unexpected way. The vegetable, which has a very high vitamin A, prevents health problems such as insomnia, illness and inflammation. It…
We’ve been consuming it wrong for years! The most important place of the healing warehouse is thrown away
The benefits of fish are among the information we have been exposed to since childhood. Fish is known to be very effective in brain development and strengthen immunity like steel.…
Healing when mixed with honey turns into poison when consuming its core!
Quince helps in the fight against anemia, liver disease, cardiovascular diseases, eye disease, asthma and other respiratory diseases, and cystitis with its anti-allergenic properties. It contains polyphenolic compounds, which are…
Consuming ultra-processed foods increases your risk of dying prematurely
News Published on 11/08/2022 at 3:22 p.m. Updated 11/08/2022 at 3:22 p.m. Reading 3 mins. A new study reveals that increased consumption of so-called “ultra-processed” foods is associated with more…
Think again before consuming: foods that harm the penis! Increases the risk of infertility
Infertility is among the increasing health problems. Increases in unhealthy nutrition with changing living conditions increase the risk of infertility. There are daily habits that harm men’s penises and sperm…
A spoon lowers blood pressure, protects against cancer, strengthens the immune system like steel! Benefits of consuming red beets
You must have heard that red beetroot is beneficial. However, you will not be able to hide your surprise as you learn about its benefits. The pickled beetroot, which can…