Tag: cardiovascular diseases
Think twice before eating pastries! 7 harms of pastry that affect your health
Many people in our country do not like to have a long breakfast or cannot spare time for it. For this reason, high-carbohydrate foods such as donuts, bagels and bagels…
The benefits of buckwheat are countless: Its small but great effect!
The buckthorn fruit ripens in sun-drenched places throughout the summer. Spinach, which is ready to eat in the autumn months, is consumed with pleasure. There are still many people who…
Don’t go near it: Foods with an incredible amount of additives
Processed and packaged products threaten our health. No matter how hard we try to escape, the ultra-processed foods that surround us go through transformation processes and turn into useless foods.…
Countless benefits! Eating a handful every day…
Sunflower seeds are loved and consumed by people of all ages. The benefits of sunflower seeds, which are among the most eaten foods while watching TV series, do not end…
The way to age healthy and vigorous is very simple
Old age can cause many diseases. In order to age healthier, it is of great importance to pay attention to living habits when you are young. Physical activity forms the…