Tag: calorie
This may be the problem of those who have weight problems! Expert warns: ‘Emotional hunger can trigger weight gain’
Specialist Dyt and Specialist. Clinical Psychologist Merve Öz said, “We all head to the kitchen from time to time with a feeling of hunger. But does this hunger always arise…
Rice cakes, calorie bombs?
Considered a healthy product, are rice cakes really so low in calories? A good idea to lose weight? Can we eat it as much as we want? Rice or corn…
The 5 least calorie alcohols (we don’t overdo it though)
In addition to its harmful effects on health, alcohol increases the calorie counter, especially with certain drinks. Consumption of alcohol poses health risks. According to health authorities, it is the…
Does pickle make you gain weight? How many calories in which pickle?
The process of fermenting pickles is known for the beneficial effects of the healthy bacteria it contains on the digestive system. While helping to regulate the digestive system, it can…
Does fruit make you gain weight? Does eating fruit more and at night make you gain weight?
Fruits are delicious and nutritious blessings that nature offers us. They are packed with important nutrients like vitamins, minerals and fiber. However, some people worry that fruits may contribute to…
Does molasses make you gain weight? Can you eat molasses on a diet?
Molasses is known for its nutritional properties and natural content. It contains minerals such as iron, calcium, potassium, magnesium and B vitamins. It also stands out as a rich source…
Does coffee make you gain weight? Does excessive coffee consumption prevent weight loss?
The effects of coffee on weight loss have been the subject of debate for years. Some claim that coffee promotes fat burning by accelerating metabolism, while others argue that coffee…
What is an “empty calorie” food? Examples and dangers
Foods all contain calories, but not all calories are created equal. Empty calorie foods should be limited. For what ? What misdeeds? Are they getting fat? Definition, list and advice…
Creating a calorie deficit: How to reduce daily calorie intake?
Creating a calorie deficit can also reduce the risk of health problems such as heart disease, diabetes and hypertension by reducing the amount of fat in the body. However, overdoing…
Negative calorie foods: what is it, list, does it exist?
By definition, a negative calorie food consumes more calories to be digested than it provides. But is it a myth or a reality? What are these foods? Meat ? Is…