Oats, wheat, rice, rye: cereals are full of benefits for skin and hair

Oats wheat rice rye cereals are full of benefits for

Appreciated on our plates, muesli version or energy bar, cereals are now included in our cosmetics. On the menu: oats, wheat, rice and rye. We take stock of these 4 active ingredients with unsuspected beauty benefits.

Food question, the virtues of cereals are no longer to be proven. Rich in fiber and minerals, they are essential for the proper development of our body. But, did you know that they also allow moisturize the skin, nourish the hair and fight wrinkles ? Decryption of these cereal active ingredients that invest our bathrooms.

The world of beauty is full of natural formulations, derived from components such as oils, plants or plant extracts. Today, many cosmetic brands have decided to bet on cereals. Oats, wheat, rice and rye are new star active ingredients of our skincare bottles. Whether in oil, cream or powdereach format addresses a targeted beauty issue. Anti-oxidant, nourishing, purifyingwe explain everything about these cereals with cosmetological superpowers.

Oats, a body and hair moisturizer

Oats are a cereal very rich in beta-glucana substance capable of absorbing water. This is why she holds moisturizing properties. Its milky, non-greasy texture will allow you to nourish your skin while consolidating its hydrolipidic barrier. In addition, its phosphorus content gives it emollient and softening properties. Dry and dehydrated skin will particularly appreciate this active ingredient. On the hair side too, oats have their card to play. Oats contain silica, allowing strengthen the roots but also detangle and nourish your hair. In milk in your shampoo or in powder to dilute for a moisturizing mask, oats are to be consumed without moderation.

Wheat, a powerful anti-aging

Very rich in vitamins and minerals, wheat germ oil is a great anti-aging partner. Consisting mainly of vitamin E, true shield against the signs of aging, wheat effectively fights against cellular aging. Two tablespoons of wheat germ oil are enough to meet the skin’s daily vitamin needs. But that’s not all, in addition to this antioxidant quality, wheat has healing properties. He will come to fix your chapped lips but also reduce your stretch marks by applying the oil by massage. Very good news to share!

Rye, firming virtues

Relatively close to wheat, rye is also a cereal with multiple benefits in the world of cosmetics. Many brands now include it in their compositions. Rye is indeed a perfect associated with sagging skin. For skin lacking tone and firmness, this one will come improve skin elasticity and its resistance to external attacks. It is by stimulating the production of collagen that it will make it possible to find stretch fabrics and smooth your complexion. A major asset when you know the battle to be waged against aging skin.

Rice, an antioxidant ally

Many centuries ago, Japanese women working in the rice fields would have quickly noticed the rejuvenating properties which the rice held. Even more than white rice, brown rice and rice bran are particularly rich in antioxidant components.

The star vitamin constituting rice bran is tocotrienol, an active ingredient allowing tighten pores, tone the skin, brighten the complexion and stimulate cell renewal. Furthermore, for sheathed, lustrous and fortified hair, you can also use rice water as the first rinse in your shampoo. The amount of starch naturally present will bring all the necessary shine to your hair. Whether it is steam, water or the rice itself, this ancestral cereal increases its benefits tenfold depending on the method of application. One thing is certain, the cooking water will no longer disappear in the sink.

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