Senna is a flowering plant from the legume family that has been used in traditional medicine for centuries as a laxative. Senna grass is a beautiful herb with yellow flowers and compound leaves. This plant, which has more than 400 species, has many health benefits. One of its most important benefits is the treatment of constipation and piles.
WHAT IS SINAMACHI? WHAT DOES SENNAMESE DO?
Senna is a type of plant. The leaves and fruits of this plant are used to make medicine. Cassia is an FDA-approved over-the-counter laxative. It is used to treat constipation and clear the bowel before diagnostic tests such as colonoscopy.
IMPRESSES IN 10 MINUTES
Senna is used for irritable bowel syndrome (IBS), hemorrhoids, and weight loss. The active ingredient of senna is sennosides, a plant compound in the anthraquinone family. Sennosides work by irritating the intestinal lining, creating a powerful laxative effect. Senna produces a bowel movement within six to 12 hours when taken orally, but can be effective in as little as 10 minutes when taken anally.
WHAT ARE THE BENEFITS OF SENNAMESE?
Benefits of senna grass to the body:
Helps relieve constipation: The most well-known use of senna is as a laxative. The laxative effects of senna are thought to be due to anthraquinone glycosides known as sennosides. These substances cause intestinal contractions, allowing waste to be expelled quickly. Senna may also soften stool by helping the large intestine absorb more water and increase stool volume. As waste moves through the large intestine, this ensures fast and smooth bowel movements.
Improves skin health: Senna leaves contain essential oils and tannins that help reduce skin inflammation. These leaves can be made into a compress that can be applied to wounds and burns with strong antibacterial activity. The acetone and ethanol compounds found in senna can fight acne-causing microorganisms. Senna also contributes to reducing sebum production and increasing cell regeneration and collagen production.
Colon cleansing: Senna is often used to cleanse the bowel before diagnostic tests such as colonoscopy. Cleansing the colon is thought to improve nutrient intake and support overall colon health.
Improves digestive health: Senna contains natural enzymes that help restore gastric juice production in case of indigestion. This herb, when taken in the right dosage at the right time, has helped reduce irritation in the intestines by improving overall digestive health. Senna also contains resveratrol, an anti-inflammatory molecule that can help relieve gastrointestinal irritation.
HOW TO USE SINAMINE?
Senna can be taken once or twice a day. It normally leads to a bowel movement within 6 to 12 hours. For this reason, it can be taken before going to bed to induce a bowel movement the next day. However, it is not recommended to use it for more than 1 week without consulting a specialist.
HOW IS SENNAMEI TEA MADE?
One of the common uses of senna is in senna tea. Senna tea helps to relieve conditions such as pain, stress, edema and indigestion. To make senna tea, two teas and a glass of water are boiled. After boiling, turn off the stove and add two teaspoons of senna. It is left to infuse for 8 to 10 minutes with the lid closed. It is filtered with the help of a strainer and taken into a cup. Honey can be added to sweeten it.
WHO CAN USE SENNAMESE?
Senna is especially used in the treatment of constipation due to its laxative effect. Therefore, it can be consumed by people who have constipation problems. Apart from the treatment of constipation, this plant is also consumed by adding it to slimming teas.
Senna plant can be used as a treatment support in the treatment of hemorrhoids and colon cleansing before colonoscopy.
Pregnant and lactating women are advised to consult a doctor before using senna.
Senna should not be used by people with stomach pain, intestinal obstruction, appendicitis, inflammatory bowel disease, diarrhea, stomach inflammation or hemorrhoids.
People who take medications regularly should consult a specialist, as senna can interact with blood thinners and diabetes medications.
WHAT ARE THE DAMAGES OF SENNAMESE?
Cassia is generally safe when used for up to a week. When taken in high doses for longer than a week, it can cause the intestines to stop working normally and become dependent on laxatives. Long-term use can affect the liver and lead to various negative consequences.