The mulberry tree is a valuable plant not only for its delicious fruits but also for its leaves. The health effects of mulberry leaves should not be ignored. Mulberry leaves, whose various benefits have been documented in both traditional medicine and modern research, can be brewed as tea, both dried and fresh. Mulberry leaf is a leaf that has health benefits at least as important as the mulberry fruit. The tea of this plant is used in the treatment of many diseases.
VITAMIN STORAGE
Mulberry contains plenty of vitamins A, C and K. In this way, it has antioxidant properties.
CALCIUM STORAGE
It is known that mulberry is very good for bone health because it contains high amounts of vitamin K. The high amount of vitamin K it contains will also be good for osteoporosis.
SOURCE OF ANTIOXIDANT
When mulberry leaf is consumed in moderate amounts, it prevents the development of free radicals in the body.
FEVER REDUCER
Consuming tea prepared from mulberry leaves will be enough for you to see its antipyretic effect.
diuretic
Mulberry leaf tea has a diuretic effect and helps you eliminate edema in your body.
BLOOD SUGAR BALANCER
Drinking tea consisting of mulberry leaves also helps balance your blood sugar.
HEART HEALTH
It is known that mulberry leaves are also good for heart diseases. Those who want to benefit from the benefits of mulberry leaves for their heart should boil mulberry leaves with hawthorn flowers and drink the water of the resulting mixture.
COLD, SHAIN THROAT
The benefits of mulberry leaves include treating sore throat and bronchitis. In order to benefit from the cough suppressant effect of mulberry leaves, it is recommended to make tea from mulberry leaves and drink this tea on an empty stomach, before breakfast and dinner.
LIVER HEALTH
It is known that mulberry leaf helps cleanse the cells in the liver.
ECZEMA DISEASE
It is known that mulberry leaves are used for support in eczema.
PAIN RELIEF EFFECT
It has pain relieving properties. In order to benefit from mulberry leaves in sufficient amounts, its tea must be consumed. Mulberry leaf tea is very important for health. If you are wondering how to make mulberry leaf tea, you can take a look at the recipe we have prepared for you.
DIGESTIVE REGULATOR
Mulberry fruit, like mulberry leaves, helps regulate digestion. Mulberry is very good for sudden cramps in the abdominal area and constipation problems.
ANEMIA TREATMENT
Mulberry contains high amounts of iron. Consuming mulberries will help solve your anemia problem.
MULTILLE LEAF TEA RECIPE
Unlike some other herbal teas, mulberry leaf tea can be consumed twice a day, in the morning and in the evening. However, it is still recommended to drink it with doctor’s approval. Ingredients required for the fresh mulberry leaf tea recipe, which can be easily prepared at home:
- One liter of clean drinking water
- Four or five fresh mulberry leaves
FABRICATION:
Dried fresh mulberry leaves are brewed by boiling clean drinking water. It is not right to boil it with water because all the vitamins and benefits it contains may lose their effect. Mulberry leaves placed in boiling water are allowed to brew.
- One liter of clean drinking water is boiled.
- Four or five thoroughly cleaned fresh mulberry leaves are thrown into boiling water.
- It is allowed to brew for two hours.
- It is consumed after straining with the help of a strainer.
