Protein-packed peanut butter is one of the favorite foods of athletes. Peanut butter, which is frequently consumed for breakfast and has a high fat content, has many harms.
HARMFUL PEANUT BUTTER
Peanut butter is high in fat, so it can harm the stomach.
Peanut butter can cause inflammation in the esophagus.
People with cholesterol need to be careful.
Peanut butter, which makes you gain weight due to the oil it contains, also brings the problem of acne.
Pregnant individuals should be careful about the consumption of peanut butter.
Problems such as reflux and heartburn may occur. In addition, even a spoonful of peanut butter can cause allergies.
