Persimmon, also known as persimmon, which is found in markets and greengrocers when autumn comes, is among the fruits that are not consumed very often. Not knowing enough about the benefits of persimmon causes this fruit to rot on the counters. However, the date of paradise is almost healing.
BENEFITS OF PARADISE DATE
REMOVES BOTTOM BACTERIA AND RELIEVES CONSILENCE
Dietary fiber is quite high in persimmon. Therefore, it can be consumed for intestinal problems. Fresh persimmon in season for the intestines to work in a healthier way; If it is out of season, dried persimmon can be consumed. Thanks to its fibrous structure, it supports easier digestion of food and prevents problems such as constipation. The benefits of persimmons are also underlined by Saraçoğlu. İbrahim Saraçoğlu draws attention to the fact that this fruit balances the bacteria in the intestine and is good for constipation.
STRENGTHENS THE IMMUNE SYSTEM LIKE ARMOR
Persimmon, which has a high vitamin C content, is one of the beneficial fruits that the immune system loves very much. Thanks to its vitamin C content, it can be preferred for protection from diseases. Persimmon, which is recommended for a healthier growth of children during the development period, is recommended for all ages due to its high nutritional value. You can also consume persimmon to maintain general body functions and have a healthier body. The benefits of persimmon were investigated by the Japanese, and as a result of the experiments, it was concluded that this fruit may have a protective effect against coronavirus disease and reduce symptoms.
PROTECTS AGAINST CANCER
The content of persimmon is in a structure that can form a protective shield against cancer, which is one of the most dangerous diseases of our age. Persimmon has high antioxidant substances and catein. Thanks to this feature, it undertakes the task of fighting free radicals. This beneficial fruit, which is effective enough to prevent cancerous cells from spreading to the body, cleans the cells that try to harm the body. Consumed regularly and in moderation, persimmons will keep you away from cancer. You can choose persimmon to prevent the spread of the tumor.
REGULATES BLOOD PRESSURE
Balancing blood pressure prevents many diseases. The persimmon is also a food that has this function. If your blood pressure values change frequently; You can control blood pressure by consuming a moderate amount of persimmon. Dried persimmon or slices that you prefer for snacks can prevent blood pressure drop.
KNOWN AS ANTI-AGING
The persimmon draws attention with its benefits for the skin. Persimmon, which helps to remove toxins from the body, ensures the regeneration of skin cells.
Persimmon, which is effective for wrinkles that may occur around the eyes and lips, helps the skin to have a younger appearance. It purifies the skin from oil and gives it a more lively appearance. Persimmon, known as anti-aging, also prevents cell damage.
STRENGTHENS BONES
Persimmon, which has satisfactory figures in terms of the amount of calcium, supports muscle development. There is 27 grams of calcium in 100 grams of persimmon, and this ratio strengthens the skeletal system. It is also thanks to this fruit that children have stronger bones and teeth. In order to prevent conditions such as osteoporosis in advanced ages; The fruit of paradise should be consumed regularly and in moderation.
CLEANS INFLAMMATION
Apple of paradise, which contains vitamin C and antioxidant substances, helps to clear inflammations. Persimmon, which supports the prevention and elimination of infection in the urinary tract, facilitates the purification of the body. It also helps to easily clean the inflammations on the skin. You can consume it for a cleaner and purer body.