Saffron has been used as a medicinal plant for centuries. Saffron, which adds flavor and color to the taste of the dishes, is not used much in our country, but its benefits make a big impact in the world. Saffron, which has an important place in Arab cuisine, is often added to rice. Those who hear the surprising benefits of saffron rush to herbal medicine to buy this spice.
BENEFITS OF BLOOD
ONE OF THE MOST POWERFUL ANTIOXIDANTS
According to Medical News Today, saffron contains three antioxidants: crocetin, crocin, and safranal, which keep the body healthy by helping to prevent oxidative stress and free radical damage in cells. A published study suggests that the powerful antioxidant properties of saffron support brain and nervous system health and may improve memory.
GOOD FOR ASTHMA AND Cough
Saffron draws attention with its benefits in lung diseases. It has a feature that relaxes the respiratory tract and cuts cough. It acts as an antipyretic during colds. If you have asthma, you can make room for saffron in your life. If you are struggling with dry coughs, saffron will be one of the natural remedies.
FIGHTING CANCER
Saffron is among the plants that minimize the risk of cancer. It prevents cancer cells from entering and spreading into the body. If the tumor is diagnosed, it can shrink and heal. Experts recommend consuming saffron and using it in various forms of food. Because saffron is a miracle plant with antioxidant properties.
RELIEVES STRESS
Saffron provides the secretion of serotonin hormone in the person. It is known that when saffron is consumed, especially in depression and depressive days, the person gets away from stress and feels better. You can see these effects by drinking saffron tea. Because with the benefits of saffron tea, it takes the person away from stressful periods and makes it more enjoyable. It will be useful to remind that; Saffron is one of the spices that are dangerous to use during pregnancy.
STRENGTHENS IMMUNITY
The benefits of saffron have been emphasized by İbrahim Saraçoğlu and many experts. It is giving power and strength to a person in a matter that draws attention. Because saffron contains a lot of vitamins. Thanks to the vitamins it has, it makes the person more dynamic. You can support the strengthening of your immune system by using saffron in your meals.