While Canan Karatay is among the important names recognized by everyone recently, her suggestions attract everyone’s attention. Explaining the tricks of living a healthy and long life, Canan Karatay shook the social media this time with her statements.
ATTENTION TO OLIVE SEEDS
Canan Karatay attracted attention by saying that the seeds are more beneficial than olives. Saying that the olive seed has countless benefits, Prof. Dr. Canan Karatay managed to attract all the attention once again.
DON’T THROW OLIVE SEEDS
The famous name Canan Karatay, who came to the agenda by saying, “Do not throw away the olive seed, do not swallow it,” also emphasized that it reduces bad cholesterol. Here are Canan Karatay’s important statements about olive seeds.
prof. Dr. Canan Karatay underlined that olive pits should not be thrown away. Saying that 5 or 6 olive seeds should be swallowed a day, Canan Karatay explained that it is of great importance for balancing bad cholesterol. At the same time, he stated that olive seed has many benefits not only for bad cholesterol but also for the human body. Olive seeds are among the important food sources that regulate stomach acid. He explained that it is of great importance for the treatment of stomach ailments such as ulcers, gastritis and reflux. He drew attention with the statements that by swallowing 5 or 6 olive seeds a day, you can not hurt your head or your teeth.
OLIVE SEED FACILITATES DIGESTION
While the olive kernel has countless benefits, the important details that it facilitates digestion especially attracted attention. Olive seeds, which prevent the formation of carcinogenic cells and strengthen the immune system of the body, have recently been found among the most popular food sources.